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h3{font-family:Montserrat,sans-serif;font-size:1.1rem;font-weight:700;color:var(--forest)}.meal-portions{display:flex;flex-direction:column;gap:6px;margin-top:10px}.meal-portion-row{font-size:.78rem;color:var(--forest);line-height:1.5;display:flex;align-items:center;gap:6px;flex-wrap:wrap}.portion{font-size:.68rem;font-weight:600;color:var(--sage);background:#3d63590f;padding:4px 10px;border-radius:8px;letter-spacing:.02em;display:inline-flex;align-items:center;gap:6px;flex-wrap:wrap}.portion-salsa{background:#bfa0651a;border:1px solid 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var(--sand);border-radius:12px;padding:14px 16px;margin:0 20px}.tp-kcal-row{display:flex;justify-content:space-between;margin-bottom:8px;font-size:.8rem;color:var(--txt2);font-weight:600}.tp-kcal-val{color:var(--amber);font-weight:700}.tp-kcal-bar-wrap{background:var(--sand);border-radius:20px;height:6px;overflow:hidden}.tp-kcal-bar{height:100%;background:var(--forest);border-radius:20px;transition:width .4s}.tp-section{padding:0 20px}.tp-section-title{font-size:.75rem;font-weight:700;color:var(--txt2);text-transform:none;letter-spacing:.04em;margin-bottom:8px}.tp-calendar{display:grid;grid-template-columns:repeat(7,1fr);gap:4px}.tp-cal{aspect-ratio:1;border-radius:4px;background:var(--sand);transition:background .2s}.tp-cal.on{background:var(--amber)}.tp-cal.today{outline:2px solid var(--forest);outline-offset:1px}.tp-radar-wrap{display:flex;justify-content:center;padding:4px 0}.tp-radar{width:100%;max-width:260px;height:auto}.tp-radar-ring{fill:none;stroke:var(--sand);stroke-width:.5}.tp-radar-fill{fill:#bfa06533;stroke:var(--amber);stroke-width:2;stroke-linejoin:round;transition:all .4s}.tp-radar-lbl{font-size:10px;fill:var(--txt2);font-weight:600}.tp-actions{display:flex;justify-content:center;gap:20px;padding:0 20px}.tp-action{display:flex;flex-direction:column;align-items:center;gap:4px;cursor:pointer}.tp-action-icon{width:48px;height:48px;border-radius:50%;background:var(--card);border:1px solid var(--sand);display:flex;align-items:center;justify-content:center;font-size:1.2rem;transition:border-color .15s}.tp-action:hover .tp-action-icon{border-color:var(--forest)}.tp-action-lbl{font-size:.68rem;font-weight:600;color:var(--txt2)}.tp-history{display:flex;flex-direction:column;gap:6px}.tp-history-item{display:flex;align-items:center;gap:10px;padding:10px 14px;background:var(--card);border:1px solid 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var(--sand);border-radius:12px;overflow:hidden}.tp-row{display:flex;justify-content:space-between;align-items:center;padding:12px 16px;border-bottom:1px solid rgba(46,74,66,.06);font-size:.82rem}.tp-row:last-child{border-bottom:none}.tp-row span:first-child{color:var(--txt2)}.tp-row span:last-child{font-weight:600;color:var(--txt)}.tp-kcal-highlight{color:var(--amber)!important}.tp-logout{margin:0 20px;padding:14px;border-radius:12px;border:1px solid rgba(200,60,60,.15);background:transparent;color:#c83c3c99;font-size:.82rem;font-weight:600;cursor:pointer;font-family:inherit;transition:all .15s}.tp-logout:hover{background:#c83c3c0a;color:#c83c3c}.sidebar,.mob-sidebar-ov,.bottom-nav,.topbar{display:none!important}.dash-main{margin-left:0!important;padding:0!important}#scr-dashboard.active{display:block!important;height:auto!important;overflow:visible!important}#scr-dashboard{height:auto!important;overflow:visible!important}@media (min-width: 768px){.tab-content{max-width:720px;padding:20px 24px}.th-header,.tc-header,.tm-hero,.tt-metrics{padding-left:24px;padding-right:24px}.tm-metrics{grid-template-columns:repeat(4,1fr)}.tm-dims{display:grid;grid-template-columns:1fr 1fr;gap:8px}.tt-cards{display:grid;grid-template-columns:1fr 1fr;gap:10px}.tc-chips,.tc-messages{padding:16px 24px}.tc-input-row{padding:12px 24px}.tc-bubble{max-width:70%}}@media (min-width: 1024px){.bnav{position:fixed;top:0;left:0;bottom:0;right:auto;width:220px;flex-direction:column;justify-content:flex-start;border-top:none;border-right:none;padding:24px 0;gap:4px;background:#153330}.bnav-item{flex-direction:row;gap:10px;padding:12px 20px;width:100%;border-radius:0;justify-content:flex-start;color:#f6f2ea66}.bnav-item.active{background:#f6f2ea14;color:#f6f2ea}.bnav-brand{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:0;padding:0 20px 20px;margin-bottom:8px;border-bottom:.5px solid 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0;color:var(--txt2);font-size:.84rem}.cl-empty{text-align:center;padding:48px 20px}.cl-empty-icon{font-size:2.5rem;margin-bottom:8px}.cl-empty-title{font-size:1rem;font-weight:700;color:var(--txt)}.cl-empty-sub{font-size:.8rem;color:var(--txt2);margin-top:4px}.cl-feed{display:flex;flex-direction:column;gap:14px}.cl-post{background:var(--card);border:1px solid var(--sand);border-radius:12px;padding:16px;display:flex;flex-direction:column;gap:10px}.cl-post-header{display:flex;align-items:center;gap:10px}.cl-avatar{width:36px;height:36px;border-radius:50%;overflow:hidden;background:var(--forest);display:flex;align-items:center;justify-content:center;flex-shrink:0;cursor:pointer}.cl-avatar img{width:100%;height:100%;-o-object-fit:cover;object-fit:cover}.cl-avatar 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.15s}.cl-media-picker:hover{border-color:var(--amber)}.cl-media-picker-icon{font-size:2rem}.cl-media-picker-text{font-size:.82rem;color:#f6f2ea80;font-weight:600}.cl-media-preview{position:relative;border-radius:14px;overflow:hidden}.cl-media-content{width:100%;max-height:300px;-o-object-fit:cover;object-fit:cover;display:block;border-radius:14px}.cl-media-remove{position:absolute;top:8px;right:8px;width:28px;height:28px;border-radius:50%;background:#0009;color:#fff;border:none;font-size:.8rem;cursor:pointer;display:flex;align-items:center;justify-content:center}.cl-modal-input{width:100%;min-height:56px;padding:12px;border-radius:10px;background:#f6f2ea14;border:1px solid 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